Headspace Guide to Meditation (2021) Season 1 S01 1080p NF WEB-DL x264 Dual Audio [Hindi + English] DDP5.1 MSubs
Headspace Guide to Meditation poster
★8.4/10

Headspace Guide to Meditation

It's time to be kind to your mind.

2021TV-G1 Season

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

CastAndy Puddicombe
Awards1 win
IMDbGoogle it!
Documentary ShowsTV Shows

Headspace Guide to Meditation (2021) Season 1 S01 1080p NF WEB-DL x264 Dual Audio [Hindi + English] DDP5.1 MSubs

6.96 GB2 comments6.1K views
2021
Story & Details
May contain spoilers.
Synopsis

Headspace Guide to Meditation is a 2021 documentary series produced in the United Kingdom and the United States of America that stars Andy Puddicombe. The production consists of one season featuring episodes with a 20-minute runtime, blending animation with the documentary genre. This series shows how meditation can help in your daily life by teaching the basics and techniques of the practice before concluding each episode with a guided meditation to help viewers tackle stress and embrace gratitude.

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